5 ADHD Myths.
#adhd #adhdawareness #executivefunctionskills #adhdsupport #neurodiversity #neurodivergence #neurodivergent #brainhealth #braindifferences #learningdifferences #studentmentalhealth #ymhc
Sto sfruttando la mia scarsa costanza dell'oggetto per scrivere la sera dei post It dedicati alla me del giorno dopo.
La mattina mi sveglio e ho la sensazione che una persona fantasma abbia scritto delle frasi motivazionali.
Nel mio caso funziona alla grande 💯
#dys #tdah #tsa et autres "handicapes" #neurodivergent
"A force de vouloir rentrer dans le moule, on va ressembler à des tartes"
Pourquoi devrait-on nous adapter à ce monde ultra violent ? Viens, on en crée un/des meilleurs et vous, les résignée.es, les adapté.es, laissez le.s nous !!!
Not the best lighting, but I finished painting this piece this morning. It represents my complex PTSD.
#cPTSD #ComplexPTSD #Art #artist #ArtistsOnMastodon #Painting #lgbtqia #neurodivergent
What I mean by a neurodivergent-friendly business.
I'm not talking about productivity hacks or life tips. 1/3
#ActuallyAutistic #NeuroDivergent #Neurodiversity #Neurodiverse
Anxiety in neurodivergent brains isn't just worry. It is a bandwidth tax.
Masking and sensory overload hijack the prefrontal cortex. This completely shuts down executive function.
You aren't lazy.
Your brain is in survival mode.
EMERGENCY mutual aid
(112/400) for the week
Need 288 more by this Friday! TWO DAYS TO GO
PLEASE HELP.
We're about to hit the deadline for the clinic payment and we're almost out of food. Please help, we need this by Friday and have been stalled for days.
@mutualaid@fedigroups.social @mutualaid@ovo.st
#disability
#MutualAid
#MutualAidRequest
#IndigenousMutualAid
#TransMutualAid
#TransCrowdFund
#DisabilityCrowdfund
#neuroDivergent
#ActuallyADHD
#ActuallySchizophrenic
#LGBTQIA
#poverty
#SettlerSaturday
#DisabilityMutualAid
#TransCrowdfund
#HelpFolksLive2026
#DisabilityMutualAid
#Queer
#QueerMutualAid
#Medium readers... this may resonate with you.
Existential crises fry my autistic brain. I've always needed to know what's going on...
Like, will we live through the weekend?
Wegen des großen Erfolgs meiner kleinen Antwort auf die Frage, ob kranke Menschen immer über ihre Krankheit sprechen müssen vor ein paar Tagen … … und auch wegen einiger sehr guter Unterhaltungen im Nachgang (Danke dafür, ich habe alle wirklich sehr …Christian Fischer (hmbl. Christians Blog)
Healing grief may seem a long ways away. This anthology featuring #ActuallyAutistic and #neurodivergent authors explores the impact of and the ways of healing grief in our lives.
💙📚♾️♿
#SpoonieAuthor #CripLit
Neurodivergent Voices Series: Grief Volume 1 by Kit Caelsto, Joseph Eric Gitau, Jenny Bristol, Rory Bristol, Irisanya Moon, Jay Graves, Emma Barnes, Grace O'Malley, Shelby Havens, Dafne Zuleima Morgado Ramirez, Steve Lenkerbooks2read.com
Viele neurodivergente Menschen fühlen sich ständig fehl am Platz u scheitern beim Versuch sich anzupassen. Leute mit #ADHS gelten als faul, Autist:innen als kalt/unempathisch.
In #neurodivergent en Menschen steckt so viel Potential, die meiste Kraft verschwenden sie allerdings dabei, sich an gesellschaftliche Normen anzupassen. Es lohnt sich, mal darüber nachzudenken, ob es nicht deutlich besser wäre, wenn sich die Gesellschaft an die Neurodivergenten anpasst
#Autismus
ardsounds.de/episode/urn:ard:e…
Gefühlt fast über Nacht haben die Stressigen eine Diagnose bekommen: ADHS. Und jetzt? Ist eine ADHS-Diagnose sowas wie die Bahncard 100 fürs Dazwischenreden und alles liegenlassen? Eine Ausrede für unbezahlte Rechnungen und die nächste 5 in Mathe? Na…ARD Sounds
I have AuDHD
I responded to family and I was confused by their non verbal cues. I silently considered various ways of responding in the Now and for the first time thought of the simplest response:
I pointed with my right forefinger to my head and
(1/3)
Every piece of standard business advice assumes you have: 1/4
#ActuallyAutistic #AuDHD #Autistic #Neurodivergent #Neurodiversity
EMERGENCY mutual aid
(81.50/400) for the week
Need 318.50 more by this Friday! THREE DAYS TO GO
PLEASE HELP.
We're about to hit the deadline for the clinic payment and we're almost out of food. Please help, we need this by Friday and have been stalled for days.
@mutualaid@fedigroups.social @mutualaid@ovo.st
#disability
#MutualAid
#MutualAidRequest
#IndigenousMutualAid
#TransMutualAid
#TransCrowdFund
#DisabilityCrowdfund
#neuroDivergent
#ActuallyADHD
#ActuallySchizophrenic
#LGBTQIA
#poverty
#SettlerSaturday
#DisabilityMutualAid
#TransCrowdfund
#HelpFolksLive2026
#DisabilityMutualAid
#Queer
#QueerMutualAid
Please tell me this is *normal* for someone with #AuDHD? #Neurodivergent
Xmas/New Year - I end up coming up with and making progression on all kinds of awesome projects. Partly because I have two weeks off.
Then the projects lay half-finished for LITERALLY MONTHS BECAUSE...
January/February - Stress about doing taxes and doing all the forms (I run my own company)
March - Finish off the taxes. And start the gardening.
April... Nothing but garden. All the time on the garden channel.
May-July - Fun conventions and things.
August -September: Too F'ing hot to do anything, hide inside, do minimal garden work.
October: - Tidy up the greenhouse, and start panicking over holiday gifts.
November. Dang it's nearly the end of the year.
December: oh look it's nearly the end of the year and now I need to start it all over again..
#neurodivergent #neurospicy #fedihelp_de
Suche Tipps:
Gibt es irgendwo einen Ort / ein Geschäft wo man Neurogadgets unkompliziert ausprobieren kann? Ich finde und Textur und Gefühl dabei so wichtig, dass ich online shoppen unpraktisch finde.
Suche im speziellen gerade Gewichtstiere / -kissen und andere Ideen für propriozeptive Reize. Außerdem Over-Ear Headphones die keinen unangenehmen Druck auf meinen Kopf ausüben.
#München wäre praktisch, aber Tipps anderswo interessieren mich auch.
Hello, middle-aged, neurodivergent, dog servant looking for his 'Internet People', my bio tells you a bit more about me, and as I've given up the idea of a blog in favour of conversation, it's probably best if you just ask me 'stuff'. Meanwhile, here's some tags to prompt interest:
#Introduction #Music #Books #Jazz #Swimming #Health #Diet #Metabolism #Science #Allotment #Yardening #FiftyPlus #MentalHealth #Neurodivergent #Fediverse #Linux #HomeBird #HomeBody #PotteringAbout #Cornwall #Kernow
Hello LONDON! I hope some of you can come to my solo show on 16th May. Tickets here
Recent public discussions suggest that there is much disagreement about the way autism is and should be described.PubMed
#neurospicy is inadequate.
#neurodivergent people's flavour is clearly #umami. Here is why:
youtube.com/shorts/GMSX_wpGzwA
Auf YouTube findest du die angesagtesten Videos und Tracks. Außerdem kannst du eigene Inhalte hochladen und mit Freunden oder gleich der ganzen Welt teilen.idjy (YouTube)
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Nardwar vs David Byrne is a duelling spectrum version of My Dinner with Andre.
Nardwuar interviews David Byrne in Vancouver, BC Canada ! Doot doo !Nardwuar Merch & Links: https://linktr.ee/nardwuarNardwuarServiette (YouTube)
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I am magic. I turned a dog into a human ! 
(Low-spoons attempt at humor)
Commissions/shop/donate: ko-fi.com/lukeorion
#BuyIntoArt #DisabledArtist #art #artist #illustration #DigitalArt #petPortrait #ArtCommission #CommissionsOpen #lgbtqia #neurodivergent #QueerArtist
A research supposedly confirming that ADHD and autism share specific brain connectivity patterns.
sciencedaily.com/releases/2026…
Interesting if the connectivity changes they see in MRT have anything to do with the one seen on EEG(as in my teens on my EEG there were some connectivity irregularities noticed)
#autism
#adhd
#AuDHD
#neurodivergent
Scientists are uncovering a surprising connection between autism and ADHD that goes deeper than labels.ScienceDaily
Episode 87 - The Power of the Walk (When You’re Feeling Stuck)
From the archives! 🎙️ Episode 87 discusses the benefits of taking a walk when feeling stuck, as a way to gain clarity and structure.
drummerandthegreatmountain.com…
#adhd #neurodivergent #Clarity
Adult ADHD ADD Tips and Support Podcast – The Power of the Walk (When You’re Feeling Stuck). This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD /...Drummer and the Great Mountain
It has been a month since we moved into our new home. The whole process took 11 months, which meant that we were subjected to uncertainty, anxiety and stress for almost an entire year. I partially shut down, only focusing on the task at hand and dealing with the numerous associated issues. Everything else was neglected.
Although there is still a lot of work to do to truly make it our own, we already feel at home. We are happy and optimistic about the future. I'm surprised by how quickly we have settled in; emerging from 'sleep mode' has taken longer, but I'm finally ready to engage with the world again 😊
#movinghome #freshstart #anxiety #neurodivergent #AuDHD #ActuallyAutistic #burnout #neurospicy #adhd
We don't talk about grief, and yet the #neurodivergent community feels is acutely. This #nonfiction anthology explores grief in all its forms. #OwnVoices include authors who are #AuDHD and #ActuallyAutistic.
💙📚♾️♿
#SpoonieAuthor
Neurodivergent Voices Series: Grief Volume 1 by Kit Caelsto, Joseph Eric Gitau, Jenny Bristol, Rory Bristol, Irisanya Moon, Jay Graves, Emma Barnes, Grace O'Malley, Shelby Havens, Dafne Zuleima Morgado Ramirez, Steve Lenkerbooks2read.com
I'm working on a brand new type of fidget design, and it's been fun - but also quite challenging. I’d love your feedback.
I want to combine the functionality of a paracord keychain/zipper pull/wearable with that of a small, spiky tactile fidget. My intention is to help with anxiety, stress, and general sensory regulation in the most discrete (and stylish!) way possible.
I've been designing and prototyping some small tactile fidgets this month that I plan to weave into paracord knots. So far, I've created two sizes.
I'm interested in your feedback on this idea! Do you think this would help you? I feel like it would help me... #Autism #Autistic #ADHD #AuDHD #Neurodivergent
So I had a call an hour ago and have another one in two hours. Then another thing later this afternoon.
I am tumbling into an alternate dimension as we speak.
Maybe your library would order a copy?
youtube.com/shorts/kAz__hC-teM
#Indieauthor #YAFantasy #RPG #neurodivergent #Autism #ADHD
It’s messy, honest, a bit dark. That's how I’d describe most of my writing, actually.Todd Lyons (YouTube)
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MANCHESTER 11th May - tickets here
eventbrite.co.uk/e/robin-ince-…
#neurodivergent #poetry #adhd #autism #comedy
Join author, poet and bookshop fan Robin Ince for an evening of excellent blather, to celebrate his new book Let The Quiet Ones RiseEventbrite
What even what the fuck.
help.uw.co.uk/article/extra_he…
#disability #disabled #ND #neurodivergent #sensory #deaf #HoH #hearing #HearingLoss #access #accessibility #EaseOfAccess #telephone #phone #PhoneCall
The home for help and support with your Utility Warehouse account. Browse our FAQ's or find out how to contact us if you need to speak to an adviserhelp.uw.co.uk
Kia ora all, I've just started a really cool new job at the end of last year as a tutor for Brain Play! We teach STEM subjects to groups of kids, and do 1:1 tutoring of #neurodivergent children too.
I'm AuDHD, so I empathise so much with the kids I get to work with.
Kind of an #ad but I really believe in the cause and am not being paid to share this, so there's that 😉
#AoNZ #Aotearoa #NewZealand #Auckland #Hamilton #Wellington #Christchurch #neurodiversity #neurodiverse #autism #ADHD
One of the outer walls of our house was never pointed, for unknown reasons. And I'm the type of asshole who impulsively decides to spend half an hour at the YouTube academy before taking a shot at it myself.
This is the type of thing that gives the pros a conniption. But I have the flavour of neurodivergence where I enjoy poorly learning new skills, so deal with it. 😁
#diwhynot #diy #homeownership #thereifixedit #voegen #LearningNewSkills #halfassing #neurodivergent #klussen #conniption
A Warm, Grounding, and Encouraging Guide for Job Interviews: Preparing Calmly, Confidently, and Successfully ----
Job interviews can feel especially challenging when you have ADHD. Difficulties with focus, impulsivity, or sensory sensitivities can make interviews feel overwhelming and exhausting.
Read more in my website here :
adhdneurodiversitylife.com/adh…
🙏
💖
#adhdchallenges
#adhdawareness
#adhdlife
#audhd
#neurodivergent
#mentalhealth
A calm and encouraging ADHD-friendly guide for job interviews, offering grounding, preparation, and self-compassion strategies for everyday life situations.ADHD & Neurodiversity Support - Gentle Conversations
Episode 86 - The “Intending Process”
From the archives! 🎙️ Episode 86 explores the "intending process" as a way to reduce procrastination and improve follow-through.
drummerandthegreatmountain.com…
#adhd #neurodivergent #Productivity
Adult ADHD ADD Tips and Support Podcast – The “Intending Process!” Tips for a Successful Year. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”...Drummer and the Great Mountain
I Hate Networking (And You Don't Actually Need to Do It) | Autistic Business Advice #2
youtube.com/watch?v=cRQavYoQu9…
#ActuallyAutistic #AuDHD #Neurospicy #Neurodivergent #ND
🟢 AuDHD Alchemy: Work For Yourself Without Burning Out | Starts May 2nd: https://www.autismchrysalis.com/alchemy"Network, network, network!" is exhausting, ...Autism Chrysalis (YouTube)
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Das Schloss Eutin bietet am 16.04.2026 von 15 bis 17 Uhr eine "Stille Stunde" an. Äußere Reize wie Bild und Ton werden weitestgehend reduziert, um sensiblen, neurodivergenten Menschen eine weitgehend entspannte Besichtigung zu ermöglichen.
Super!!
(Quelle: der reporter Ausgabe 11.04.2026)
Hallo in die A(u)DHS und Autismus Bubble, was hilft euch so im Umgang mit Stör- und Triggergeräuschen, die nicht beseitigt werden können? Wie kriegt ihr eure körperlichen Stressreaktionen runter oder evtl. sogar die Reizfilterung verbessert?
Ich dreh zunehmend durch bzw merke immer stärkere körperliche Reaktionen und bin für alle Tipps dankbar 🌻
Yesterday, we took a ride along the East Lancashire Railway. My father-in-law used to fire the engines of steam locomotives (in the late 1950s/early 1960s), so this must have brought back fond memories for him. He often tells us about cooking breakfasts on a shovel and goes into great detail when describing the trains he used to help operate. The driver kindly took him onto the footplate, where he could get a closer look at the controls.
Our thoroughly enjoyable journey from Rawtenstall to Heywood (and back) was powered by Tornado. As the Legends of Steam III event was taking place this weekend, there were plenty of rail enthusiasts present 🚂
#trains #steamtrains #history #neurodivergent #ActuallyAutistic #adhd #AuDHD #neurospicy
Small daily habits move the needle for autistic brains: exercise, predictable routines, outdoor time, sensory kits, and scheduled decompression after masking. Not self-discipline. Nervous system science.
