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Beiträge, die mit running getaggt sind


Oggi una corsetta tanto per gradire ma soprattutto per avere l'occasione di raccogliere un po' di roba per la cena. Nella mia mano destra boccioli di piantaggine, che dicono sappiano molto di funghi porcini una volta spadellati 🌿😅 Maggiori dettagli nel primo commento 👍

#barefootrunning #running #foraging #alimurgian


Corsetta liberatoria del 25 Aprile ✊♥️ E finalmente un'uscita con il mio ritmo standard, dopo le sessioni un po' troppo rilassate degli ultimi tempi 😬 Cominciavo a pensare si fosse rotto qualcosa, invece oggi tutto come al solito, sarà stata la primavera👌😅

Video ricordo qui:
youtube.com/shorts/MLfMPvadykg

#barefootrunning #running #roma

Ps: adesso vado a celebrare la Liberazione tutt'altro che "sobriamente" suonando all'Argot Secret Bar, circolo Arci vicino Campo De' Fiori 🥰


Thanks to Lee's rain dance, you can finally jump here through puddles again. @Lee6, you really should give rain dance seminars. 😅☔️👍 During the run, I decided to extend it, so longer than usual. The last 2 km were a bit faster because of that toilette thing. 😉🏃
#running #runnersOfMastodon


Easy Easter Run, Part Two. This time I ran on the other side of the #Mosel, looking at the vineyard I ran through yesterday.
Lee's rain dance actually worked. But @Lee6, unfortunately, it's still not enough. You have to keep going. 😅👍🏃☔️ #running #runnersOfMastodon #rainDance


Easy Easter Run. I know I'm making myself unpopular, but at 15°C, it's almost too warm for me again. The road between Schweich and Longuich is currently being repaired and is therefore closed. Of course, I had to run there. 😉 But some idiots still drove through. #running #runnersOfMastodon #Chick #EgyptianGeese #Longuich


Oggi già lo sapevo dall'inizio che avrei fatto Schifo Al Caspio perché ieri ho guidato tutto il giorno per tornare da un weekend di fuoco nel Salento, e quindi insomma, tra i tantissimi km percorsi, e poi i live, e poi i drink e tutto il resto, sì insomma, stavo ridotto a pezzettini piccoli piccoli, perché correre può anche stancarti, ma il rock n roll (per modo di dire) ti devasta proprio 😂

#barefootrunning #running #rastrosandals


Today's run felt unusually hard, even though the pace was moderate and my heart rate was quite low, but it was completely uneven. Maybe because it was the third day in a row. I'm not a daily runner anymore. But it was also very humid, which I'm not used to at the moment.
#running #runnersOfMastodon


It's that way that in the past, you only remember the good things and not the bad. It's the same with running courses. You just think, "Oh, that one goes through the forest so nicely, I could run that again." Of course, you forget about the nasty climb. 😅🏃
Unfortunately, the Kneipp pool won't open for another two weeks.
#running #runnersOfMastodon #Kneipp #Wassertreten


I had a cramp in my left calf Friday night, so I postponed yesterday's run until today. It wasn't a problem, but I took it easy. It's great to be fit. 10 km in an hour without effort.
#running #runnersOfMastodon


I think we can agree that @Lee6 is our great role model when it comes to runner's nutrition. And ice cream really doesn't count.
😅🍦🏃
#running #runnersOfMastodon #icecream


Today I did a little tile counting. 😉 For the first time in four weeks. I could definitely feel my ankle when kicking, but it loosened up over the session and was fine.🏊‍♂️
#swimming #running


I actually managed to run a singletrack, despite logs and roots, without falling.
😅🏃👍
#running #runnersOfMastodon


The great weather is continuing here. And since the temperatures are still ok, it's really fun. But at the risk of being a spoilsport: Nature is starting to need some rain here.
The ankle is OK.
#running #runnersOfMastodon #leudelange


Oggi una corsetta molto scialla perché quei sei sette calici di vino all'aperitivo di ieri sera insieme al mio vecchio amico er Caprara non è che siano stati proprio il protocollo consigliato dalla Federazione Italiana Preparatori Atletici. Sarà stato pure ottimo #VinoNaturale, ma non era certo analcolico eh 🥂🤣

#barefootrunning #running


Somehow, my fall last week wasn't without consequences. Apparently, I overstretched the ligaments in my left ankle a bit. It feels very stiff during the 1st km. So I'm going to slow down a bit now. @WTL I was in zone 1 for almost the entire 10k. I'll mark that red in the calendar. 😅🎉🏃
#running #runnersOfMastodon


Today I ran in the park near #Kockelscheuer On the flat asphalt track around the pond, many runners do their interval training during their lunch break. I love intervals... especially when I can watch others doing it. 😅☀️🏃
#running #runnersOfMastodon #Luxembourg

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