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Strava AI coach is really positive!

#sport #running




#Running in #Osaka: If you don't already know, there's a running track on top of a (very nice) mall! It's — in my opinion — a pretty cool experience, especially at night when you're looking at the illuminated Osaka Castle. 🙂

qs-mall.jp/morinomiya/airtrack…

#Japan


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I ran my first ever #parkrun today: Tsurumi Ryokuchi parkrun in #Osaka. It was a great experience - I can see what all the parkrun hype is about now! It's so cool that you can just roll up on a random Saturday in a random city and run a 5k! The volunteers were so friendly and enthusiastic, and the vibe was overwhelmingly positive. I definitely plan on doing more of these. Thank you to everyone who volunteered, and to those that ran, especially those who passed me in the final km, because I went out too hard (again 🙄) #running #runnersofmastodon


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A beautiful morning for my *recovery run*, starting rather cool (3 degrees C), which turned into ~10 degrees C when I came home… 🥵 #Running #aalen


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Ma sortie en trail au Parc national de la Mauricie.

Lentement, la nature se réveille.

La surface du chemin était assez dure pour courir.

Je n'ai pas vu personne... ni à l'aller... ni au retour.

Comme si j'étais seul dans le secteur de ce vaste territoire.

#trail #trailrunning #nature #running #ParcnationaldelaMauricie #Mauricie






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Happy holidays to those that celebrate.

I started with some Easter Sunday #running on the fire trails here at Rumbulara.


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For the Skunk this year I used DxO's default color handling which has a clear hierarchy of strongly blowing out high-viz volunteers and barricades, somewhat blowing out the most strident clothing, but leaving skin and natural tones natural

#photo #photography #skunkcabbagerun #flrc #running #cornell #ithaca







Exactly a year ago I finished week one of Couch to 5K. At today’s #parkrun I edged closer to my goal of a 30 minute 5k… 31 minutes and 3 seconds. I’ll get there…

#running


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Stewart #parkrun this week for pacer week, although we both lost our pacers in the madness of the starting crush so that turned out to be pretty irrelevant!

I've said this before, but it's a great park. All kinds of weird nooks and crannies and something new to see round every corner. Unfortunately one of those things is quite a long hill, which makes this a much slower event than some of our other locals.

Still, I think this will turn out to be my new best time at Stewart, so now as reward I'll spend the rest of the day being even lazier than usual 👍

#Running #Middlesbrough











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I signed up to the #City2Surf this week, 14km from Sydney to Bondi in August.

Today I ran a touch longer than my typical City2Surf time, but 2km short on distance.

The runs are getting linger, and I went to check on the mangroves for the first time this year.

#running


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Not sure what happened at #parkrun this morning - my last few runs have been 36, 37, 38 minutes or so.

This morning I felt pretty good, but not *amazing*. On lap two I thought "ooh, I might beat 35 minutes today"

I was *not* expecting to beat 34.

(possible explanation: I actually went to bed at a reasonable time last night, my god, was my mum right?)

#running #runnersOfMastodon



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Imagine how it feels to run 10k here with some snow.

#nature #sky #running #sport


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Imagine how it feels to run 10k here with some snow.

#sport #running #snow #nature



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Good morning Fediverse! #running


Went for an early morning run (booo!)

Near the end, met the world's friendliest, softest, wriggliest dog and got a very excited wriggly cuddle (yay!)

I'm not saying that makes the horrible exercise part worth it, but it certainly evens things out.

#running


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Corsetta rilassante stamattina perché il lunedì è sempre il lunedì ed ero reduce da un weekend di tre serate tra concertini e impicci vari per cui ho dormito ben poco tacci mia, e ormai non sono più il giaguaro di una volta, quando dormire era un optional 👍😅

Video ricordo qui:
youtube.com/shorts/TF-aBK_lOFo

#barefootrunning #running


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Des conditions hivernales... au printemps !

Une belle longue trotte au Parc national de la Mauricie sous les flocons.

De la neige au printemps... Ouin pis ! comme le dit si bien @madamepacedubonheur 🥰

Avec la belle neige, c'était juste plus blanc et plus beau dans la vaste forêt 🤩

Sur un air connu:
♫♪♫♪♫ Un peu plus blanc / Un peu plus beau ♫♪♫♪♫ 😅

#running #trailrunning #pacedubonheur #nature #ParcnationaldelaMauricie #mauricie #Quebec #Canada

youtube.com/watch?v=YLXmOXRJ6w…


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The runs are for longer now the days are slightly less hunid and there are #running events to train for. Just me and the brush turkeys on this predawn run to a trail head.

Lots of runners out and about here, training for the #Bay2Bay marathon in less than 3 months. I'm in for the half marathon.


Jetzt, wo meine Fitness nach Pause (Stress & Krankheit) langsam zurückkehrt, denke ich darüber nach, ob ich mal wieder an offiziellen Läufen teilnehmen will. Lauft ihr Wettkämpfe? Warum (nicht)?

Now that I'm slowly getting back into shape after a break (stress & illness), I'm thinking about whether or not I’d like to join races again. Do you join races? Why (not)?

#laufen #running #trailrunning

  • Ja!/Yes! (20%, 1 vote)
  • Nee./No. (80%, 4 votes)
5 voters. Poll end: 3 weeks ago


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Redcar parkrun for us this morning, and I was definitely not in the mood to go for anything drastic.

Decided to see if, after all the Jeffing recently, I can actually still run the whole thing without stopping! And I'm happy to say that I can, and got myself a new course PB in the process despite taking it fairly easy.

It always feels like really good vibes there, lots of friendly banter among the middle aged lady pace group, sometimes you get to see a train go past but sadly not today. There's always next time!

#Redcar #parkrun #running





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Beartooth Front had got 25-30cm ❄️ during our strongest winter storm. Which is what we saw on our Silver Run Gulch/trail run today. A few ski/snowshoe tracks made it easier for us, except on shaded trail 2230m, soft and knee deep with only one track. Start is 1850m in W-fork Cyn. Moose detour on return, we knew coming up we'd see one of our friends. Easy to go around her, she was placid, and healthy looking 👍🏽. Fast melting starting tomorrow, all week. #climate #running #dogs #wildlife #montana

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