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Items tagged with: runnersofmastodon


#running du jour đŸƒđŸ»â€â™€ïž
Inspiration sorciĂšre đŸ§č j'ai mĂȘme croisĂ© mon chat ;) #cat #runnersofmastodon #run #forest #wood #witch #green #photo #photography #sport #motivation #15km


Already got up before 7 am to go running with bearable temperature, but as usual too many things in between so it was already close to 9. Too hot, too humid. Not my weather.
#running #runnersOfMastodon #heat #butterfly


No need for a protein shake right now. You eat so many flies during a run that you easily cover your protein needs.
😄🏃
#running #runnersOfMastodon


Today is Father's Day in Germany. And what does a father do on this day? Right! Go for a run and take an hour break. 😅🏃👍
#running #runnersOfMastodon


This was my third day of #running in a row. My legs were a bit heavy at first, but then it was OK. Also because I've lost 4 kg since the beginning of April. So, I'm back to a BMI of 22.5. I can only encourage any runner with a few extra kilos to lose weight. It's so much more fun, and it feels so much better.
#runnersOfMastodon


Post intensive physio đŸ’ȘđŸ» session so feeling tender - just a brief loosener đŸƒđŸ» - but I stil get cake right????? 🍰😂
#Running #runner #runnersofmastodon #athlete #Health #fitness #Music #Weekend #Physio #saturday #BankHolidayWeekend #tender #cake #cocktails #mentalhealth #mindfulness đŸ©”đŸ€


Man down man down đŸ„Č - run đŸƒđŸ»cut short due to heel blister (I was mostly brave and d cookies đŸȘ helped) #Running #runner #runnersofmastodon #athlete #Health #fitness #sport #may #Music #tuesday #blister #Cookies #mentalhealth #mindfulness


A little green this time. At 11°C, it's exactly my temperature. 🏃👍🌳
#running #runnersOfMastodon #Leudelange


Everyone I meet on my runs gets a smile and a friendly "hello" from me. It's actually quite selfish. It costs me nothing, but every smile I get back gives me strength. Especially this elderly lady who is walking regularly along the Moselle. She seems very bitter. She always gets a special friendly smile and, on Saturdays, a "have a nice weekend." When she smiles and says hello back, it gives me superpowers. 😀🏃🏞
#running #runnersOfMastodon #kindness #superpower #Kyll


As with @Lee6, this goes out to @pfernandes and his angel. May these sunny greetings give you strength and help the angel get well again soon.
It made me think a lot about how much a child's serious illness, no matter their age, can throw you off track. Nothing can prepare you for it. And as you said: it's important to be fit and healthy yourself. â˜€ïžđŸƒ
#running #runnersOfMastodon


Thanks to Lee's rain dance, you can finally jump here through puddles again. @Lee6, you really should give rain dance seminars. đŸ˜…â˜”ïžđŸ‘ During the run, I decided to extend it, so longer than usual. The last 2 km were a bit faster because of that toilette thing. 😉🏃
#running #runnersOfMastodon


Easy Easter Run, Part Two. This time I ran on the other side of the #Mosel, looking at the vineyard I ran through yesterday.
Lee's rain dance actually worked. But @Lee6, unfortunately, it's still not enough. You have to keep going. đŸ˜…đŸ‘đŸƒâ˜”ïž #running #runnersOfMastodon #rainDance


Easy Easter Run. I know I'm making myself unpopular, but at 15°C, it's almost too warm for me again. The road between Schweich and Longuich is currently being repaired and is therefore closed. Of course, I had to run there. 😉 But some idiots still drove through. #running #runnersOfMastodon #Chick #EgyptianGeese #Longuich


Today's run felt unusually hard, even though the pace was moderate and my heart rate was quite low, but it was completely uneven. Maybe because it was the third day in a row. I'm not a daily runner anymore. But it was also very humid, which I'm not used to at the moment.
#running #runnersOfMastodon


It's that way that in the past, you only remember the good things and not the bad. It's the same with running courses. You just think, "Oh, that one goes through the forest so nicely, I could run that again." Of course, you forget about the nasty climb. 😅🏃
Unfortunately, the Kneipp pool won't open for another two weeks.
#running #runnersOfMastodon #Kneipp #Wassertreten


I had a cramp in my left calf Friday night, so I postponed yesterday's run until today. It wasn't a problem, but I took it easy. It's great to be fit. 10 km in an hour without effort.
#running #runnersOfMastodon


I think we can agree that @Lee6 is our great role model when it comes to runner's nutrition. And ice cream really doesn't count.
😅🍩🏃
#running #runnersOfMastodon #icecream


I actually managed to run a singletrack, despite logs and roots, without falling.
😅🏃👍
#running #runnersOfMastodon


The great weather is continuing here. And since the temperatures are still ok, it's really fun. But at the risk of being a spoilsport: Nature is starting to need some rain here.
The ankle is OK.
#running #runnersOfMastodon #leudelange


Somehow, my fall last week wasn't without consequences. Apparently, I overstretched the ligaments in my left ankle a bit. It feels very stiff during the 1st km. So I'm going to slow down a bit now. @WTL I was in zone 1 for almost the entire 10k. I'll mark that red in the calendar. 😅🎉🏃
#running #runnersOfMastodon


Today I ran in the park near #Kockelscheuer On the flat asphalt track around the pond, many runners do their interval training during their lunch break. I love intervals... especially when I can watch others doing it. đŸ˜…â˜€ïžđŸƒ
#running #runnersOfMastodon #Luxembourg


The area around #Leudelange where I run is characterized by forests, bushes, and cultivated landscapes. Only extensive agriculture. #Luxembourg is doing a lot of things right here. Especially now in spring, you see birds of prey on almost every run. Today, a #redKite flew close over me. Majestic! Then there was a #buzzard, which was chased away by a #crow. Pretty brave, considering it was a bit smaller.
#running #runnersOfMastodon

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