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Can you eat salmon skin?
Omega-3 supplements: Do they really work? You can find Omega-3s in fatty fish and plant-based sources like walnuts. Salmon is one of the most nutritious meat options a person can eat. It contains antioxidants like selenium that protect cells from damage, plus an abundance of vitamins and minerals. These include calcium, folate, vitamin B12, niacin, [...]
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