I know that it's not about thinking NOTHING, but about consciously perceiving what we think and then letting it pass, but... I'm still disappointed in myself when it doesn't work.
Any Tips?
#adhd #adhdbrain #meme #meditation #neurodivergent
⇧
I know that it's not about thinking NOTHING, but about consciously perceiving what we think and then letting it pass, but... I'm still disappointed in myself when it doesn't work.
Any Tips?
#adhd #adhdbrain #meme #meditation #neurodivergent
Altbot
Als Antwort auf ADHD and Coffee • • •Here's an alt-text description of the video:
The video opens with a close-up view of a fluffy orange and white cat sitting serenely in the middle of a very large group of fluffy yellow ducklings. The ducklings are densely packed together, filling the entire frame except for the cat. Text overlay appears which says, "Trying to meditate with my ADHD:" Below the cat, more text appears that says "MY THOUGHTS". The cat's eyes are closed, and it seems calm. The audio consists of soft, high-pitched duckling chirps that are somewhat chaotic yet peaceful overall. The video continues to show the cat and the ducklings for the duration.
Provided by @altbot, generated using Gemini