Prior to my self-diagnosis, when I was still researching the criteria of autism, I repeatedly ran into the notion of rehearsing conversations in one's head. "Nope, I don't do that", I said to myself. Now I understand that I used to do that all the time. It just didn't fit my definition of 'rehearsing'. I still do it to some extent but to a lesser extent since I started meditating.

#ActuallyAutistic @actuallyautistic