International Day of Yoga.

#yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #nature #selfcare Today is International Day of Yoga. It is celebrated every year on 21st June. On this day people from across…

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International Day of Yoga.

#yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeve…

^{Vibrant Vitality}

"Don't panic" is actually quite deep if you reflect on it.

If you panic, your adrenaline spikes and it is very difficult to think, to act constructively, or find a solution.

If you _don't_ panic, your adrenaline drops and you can _decide_ what to do next - confront, use sarcasm, embrace, be creative, be stern, not be bothered, protest, consult, inform yourself...

Take yourself out of panic by thinking of something nice or by having a towel.

#dontpanic #towelday #shamanism #mindfulness

Confiar que vendrá todo lo bueno, implica estar receptivos a todas las posibilidades, y tener mucha fe y valor para sostenerlo.

#yoga #yogacondiana #terapia #salud #bienestar #meditación #mindfulness #amorpropio #psicología #autocuidado #sanación